Magnesium is a must-have
Magnesium is good for almost everything. From building your muscles to the energy production of your cells. It is required in more than 300 (!) enzymatic processes and is therefore one of the most important minerals for our body.
Many supplements are unnecessary (ours aren’t really supplements: it’s just food), but with magnesium it’s crucial to supplement. It is almost impossible to get enough magnesium through diet alone.
Magnesium is critical for proper bone development and, like calcium, is also needed for the functions of enzymes, the nervous system and the muscular system. Magnesium is also needed for carbohydrate metabolism. (It is generally recommended to keep the ratio of calcium to magnesium at 2:1).
Reviews
Meest behulpzame reviews
My cramps are completely gone!
Many burdens of cramp shoots in my menses, especially in my calf. Since I have been taking this supplement it has disappeared after only a few days.
More energy
I experience more energy since taking this
Work perfectly for my muscles!
Always suffered from a little stiffness in my muscles and joints, but that is now completely gone.
Magnesium Citrate
Magnesium citrate is an organic form of magnesium and the most commonly used oral form worldwide. It is absorbed well by most people.
Magnesium Citrate is best suited for muscle, joint function and recovery after exercise. There is a risk of gastrointestinal problems at higher doses. Research has shown that an increased value in the tissues is found in people who use magnesium citrate. Citrate is therefore good for athletes.
It helps with:
- Reduction of tiredness and fatigue
- Electrolyte balance
- Normal energy-yielding metabolism
- Normal muscle function
- Maintenance of normal bones and teeth
- Normal Psychological Function
- Normal functioning of the mind
In stock
